Life is a dynamic energy force in continuous motion. We experience the movement of the life process and call it change. Nature experiences change as cycles – day/night, seasonal shifts, and birth, growth and decay of life forms.
The process of life has its cycles. When you find yourself in a “rough patch”, know that it is just part of a cycle. It is a stage on the shift to another level. It is temporary – meaning a transient moment in the flow of your whole life. This phase is part of the change that creates your higher future.
There are cycles and there are evolutions. Humanity is engaged in an evolution of consciousness. We are experiencing a falling away of the old world and the dawning of the new world that resonates on a higher level of conscousness. The changes that are happening now, in the world and in each individual life, are steps in the life process of aligning to a global humanity – an awareness of humanity’s one consciousness.
To overcome the fear of changes that happen in your life, remember that it is just a phase that facilitates a greater process of evolution. Here is a simple method to bring tranquility into a challenging situation. It merely involves attention to your natural breathing.
Tranquility Breathing:
When you inhale, think Peace; when you exhale think Love.
And you can breathe the Love and Peace energy the other way:
When you inhale think Love; when you exhale think Peace.
For further holistic support, see Bach Flower Essences® for Courage.
Follow me on Twitter