Bach Flower Essences® for Courage

 Changes, Flower Essences  No Responses »
May 032008
 

The Bach Flowers Essences® for Courage
These are some basic Bach Flower Essences® that promote Courage. There are Bach Flowers Essences® to alleviate fears of any type. You may choose one or more flower essences that are most relevant for you.

Mimulus – gives courage to face fears of the world and the fears you can name, such as fear of failure, fear of poverty, fear of illness, fear of taking a test, fear of people, shyness, stage fright. “I am courageous. I flow with life in ease and grace.”

Cherry Plum – clears the fear of submitting to compulsive behaviour that would be destructive. “I am calm. I abide in peace and act in harmony with life.”

Aspen – clears fears that arise from the subconscious; for unknown fears, foreboding thoughts, and general anxiety of unknown causes. “I am safe and all is well.”

Red Chestnut – clears fears about the welfare and safety of loved ones. “We are all safe and protected.”

Rock Rose – clears extreme fear or panic; good for nightmares or emergency situations. “All is well.”

Larch – gives self-confidence to accomplish tasks and achieve dreams; good for fear of failure. “I am fully capable of succeeding.”

If you need information on using Bach Flower Essences®, see Bach Flower Essence@ Basics. For information on how to make your own a Bach Flower Essence® mixture, see Bach Flower Essence@ Mixtures.

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Fearlessness

 Changes, Spiritual Healing  No Responses »
May 022008
 

Life is a dynamic energy force in continuous motion. We experience the movement of the life process and call it change. Nature experiences change as cycles – day/night, seasonal shifts, and birth, growth and decay of life forms.

The process of life has its cycles. When you find yourself in a “rough patch”, know that it is just part of a cycle. It is a stage on the shift to another level. It is temporary – meaning a transient moment in the flow of your whole life. This phase is part of the change that creates your higher future.

There are cycles and there are evolutions. Humanity is engaged in an evolution of consciousness. We are experiencing a falling away of the old world and the dawning of the new world that resonates on a higher level of conscousness. The changes that are happening now, in the world and in each individual life, are steps in the life process of aligning to a global humanity – an awareness of humanity’s one consciousness.

To overcome the fear of changes that happen in your life, remember that it is just a phase that facilitates a greater process of evolution. Here is a simple method to bring tranquility into a challenging situation. It merely involves attention to your natural breathing.

Tranquility Breathing:
When you inhale, think Peace; when you exhale think Love.

And you can breathe the Love and Peace energy the other way:
When you inhale think Love; when you exhale think Peace.

For further holistic support, see Bach Flower Essences® for Courage.

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